Friday, 15 April 2016
Wake Up With Gratitude:
People who were grateful for yesterday feels happier than those that wake and rolls out without a reflection.Praying time is happy time.
Shine your face with smile,it enrich your mind and soul,kissing away the stress and enlighten your mood.Smile is not a guarantee to a bad day but its an antidote to ease the effect.
Be Amidst Of People
Get involve,be connected,form a network with people around you.We cannot be happy in isolation.Spend good time with family and friends.
Have a Beautiful sleep:
We sleeps for one third of our lifetime,make rest time a luxury.Sleeplessnes issues muddle up a suppose good day.Its not an indulgence to love your sleep,lay on a sparkling clean sheet for a good sweet dream.Keep the television and noise at bay,dim the light in good temperature,stay happy.
Practical Happiness Assignment:
Organise a four to ten friends with free drink,pick a nice topic to gist about,hint me.Stay happy.